Flax seeds are loaded with omega-3 fatty acids, lignans and fiber. Omega – 3 fatty acids are good for your heart, Lignans have antioxidant and Estrogen qualities and fiber is essential for healthy digestion.

Fennel seed boost metabolism, treat hypertension, encourage urination, regulate Appetite, speed digestion, reduces gas, detoxify the body.

White Sesame is good source of vitamins and minerals like Iron, Fiber and Magnesium

Watermelon seed are low in calories and are nutrient dense. Raw consumption of Alsi may not taste well. So we have tried to give crunchy Salty taste.

Carom seeds improve digestive health, helps in curing cold, helps in reducing weight.